sauna baths

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  • The Finnish sauna is a substantial part of Finnish culture. There are five million inhabitants and Bath houses were recorded in Europe during the same time period, but Finnish bathing habits were poorly documented for most of history.

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  • 2015526 - We recently asked our Facebook followers to share their sauna bathing advice for novice sauna users, people who are interested in the 

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  • 20161223 - Finland, the land of a million saunas. Hardly surprising saunas were the theme of the Biohacking summit, with a sauna at the conference hall 

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  • Which is better: Turkish bath or sauna? Well, it depends what you're going for. Here are the three key differences between them and the benefits of both.

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  • 201854 - Taking three sauna baths a week can significantly reduce the risk of stroke, a study suggests. “This long-term follow-up study shows that 

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  • 201873 - A Finnish Proverb States: “A sauna is… the poor man's pharmacy”. So it is no wonder the Finn's have found a natural way to lower high blood 

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  • In our sauna area, you can enjoy to your heart's content. Our diverse sauna area has just the right warm experience ready and waiting for every sensitivity.

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  • 201853 - People who took sauna baths at least four times per week demonstrated a 61 percent reduced risk of stroke when compared to those who 

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